Your goals. Your plan. Your results.
Not everyone fits into a box — and your training shouldn’t either. That’s why we offer fully customised packages that combine elements of all our coaching services. Whether you want to blend strength and conditioning with running, add nutrition support to a Hyrox prep, or create something completely unique, we’ll build the plan around you.
What’s Included:
• Personalised Consultation – We’ll dive into your goals, training history, and lifestyle to design a plan that works in the real world.
• Flexible Programming – Mix and match from:
• Strength & Conditioning
• Body Recomposition
• Running (5K to Ultra)
• Hyrox Prep
• Nutrition Coaching
• Nutrition Optional – Add tailored nutrition plans to supercharge progress, or keep the focus purely on training.
• Accountability & Support – Weekly check-ins, progress tracking, and direct coach contact, no matter what combination you choose.
Who It’s For:
• People with multiple goals (e.g., lose fat while building strength and prepping for a race).
• Athletes who want coaching that adapts to their lifestyle, not the other way around.
• Anyone looking for a truly personal programme built around them.
Results You Can Expect:
• A training and nutrition plan that actually fits your goals.
• Faster progress without conflicting programmes or guesswork.
• Long-term sustainability — no cookie-cutter templates, no wasted effort.
If you don’t see a package that’s “you” — we’ll create one that is.